You see them on Instagram, TikTok, Facebook, and Pinterest—workout routines, hot girl walks, 12x3x30 workouts, gym attire inspo, smoothie recommendations, clean eating recipes, personally tailored vitamin subscriptions, the best meal preps, and finding where to begin can be overwhelming. Whether a fitness pro or a regular Joe who wants to pay more attention to that crucial mind-body connection, wellness is something we have all become more focused on in the past few years. As appreciation for a well-rounded routine has increased, so have the wellness-centered offerings in Alpharetta. Nourish it all—mind, body, spirit, and soul—while enjoying everything Alpharetta has to offer.
Stimulate Your Senses to Heal Your Mind
Living well means so much more than working up a good sweat or practicing mindfulness. Get in touch with your senses in Alpharetta. Touch pottery at All Fired Up and tap into your creative side. See all the colors that go into an artistic masterpiece at Painting with a Twist where you can create your own painting. Smell the difference in clean fragrances at Indiehouse Modern Fragrance Bar, where perfumes, candles, body creams and more are available in an array of heavenly scents. Hear soulful live music throughout the city. Taste the difference in Alpharetta’s carefully curated cuisine scene, where locally sourced ingredients, clean recipes, and healthy dining options abound. Continue to expand your mind by taking in local exhibits like those offered through the Downtown Alpharetta Arts Walking Tour, the Alpharetta Arts Center, and Chic Evolution in Art.
Get That Heart Rate Up
Exercise is a celebration of the body’s abilities, and Alpharetta proudly offers several ways to stretch, flex, and honor those miraculous muscles. Drop-in classes like Core57 and Bodybar Pilates seek to tone and strengthen, while Title Boxing Club and Hotworx offer more niche ways to get your sweat on. Looking to take it outside? Alpharetta’s stunning outdoor facilities include free outdoor fitness equipment, and trails that beg to be traversed on foot or by bike (if you prefer by bike, we recommend you check out Pedego Alpharetta for a fun fitness experience). Continuing the fitness fun, there’s never a shortage of free classes at Avalon, Brooke Street Park and Wills Park Recreation Center during the warm months including yoga, HIIT exercises and more. Tell yourself you’re up for the challenge of trying something new—then revel in your ability to step, stretch, pedal, or even soar out of your comfort zone.
Fuel Your Body With the Nutrients it Needs
Healthy food is essential to your overall wellness, but oftentimes we neglect our vitamin intake. Get a healthy dose of Vitamin D when you enjoy an afternoon lounging at the Wills Park Pool. Sip on a smoothie from Kale Me Crazy, where you can add protein powders, chia seeds, raw honey and more to your favorite recipe or take a wellness shot made of ginger, oil of oregano, garlic extract, turmeric, cayenne, and lemon. Worried you’re not getting enough essential nutrients? Try IV Drip Therapy at Restore Hyper Wellness, where you can hydrate and cleanse, replenish vital nutrients, and maximize performance and focus with this 60 to 90-minute customizable treatment. Commonly chosen ingredients include immune-boosting Vitamin-C, energy-boosting B-Complex, and relaxing Magnesium to name a few. While there, treat yourself to a variety of other therapies, like Cryotherapy, Red Light Therapy, compression and more, leading us to our next wellness recommendation…
Treat Self-Care Like Healthcare
Overall wellness requires rest and relaxation. Give yourself permission to get the heated stone therapy massage at Downtown Alpharetta’s Natural Body Spa and Shop Alpharetta or rejuvenate the skin you’re in with a Photofacial at Dermani Medspa. Experience the nourishing properties of essential oils with a customized therapeutic massage at LaVida Massage of Alpharetta or a lavender-infused massage to promote a better night’s sleep at The Woodhouse Day Spa. From traditional spa mani/pedis to more nuanced wellness options like a seaweed sugar glow treatment, there are ample ways to honor the skin you’re in while visiting Alpharetta.
Whether you crave a new experience or you’re in search of a break from the everyday, Alpharetta is proud to be a destination filled with options for refueling, recharging, and refocusing. Explore all of our wellness listings and make the most of your visit to Alpharetta with a stay at one of 30 modern hotels, with many that offer gyms, pools and other excellent amenities. Share your wellness adventure with us when you tag us @AwesomeAlpharetta and use our hashtag, #AwesomeAlpharetta!