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Women’s Self-Defense Workshop with Igor Sokolov

March 27 @ 1:00 pm - 3:00 pm

In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (Source: Healthline)
In this 2 hour workshop you will learn basic breathing techniques for fear control, mental readiness during critical situations, static and dynamic exercises for mental and physical strength, and real life self-defense simulations and scenarios which will help you to you feel empowered and strong.

About the instructor:
Igor Sokolov was born in Kiev, Ukraine.
Igor has 30 years of experience in self-defense, Judo martial arts, hand-to-hand combat, and wilderness survival.
For the past 10 years, Igor has shared his knowledge of basic self-defense techniques and skills with hundreds of women, young adults, and teenagers in Canada and the US.

Investment: $45
Space is limited and fills up quickly with these events, reserve your spot today by clicking the link below or emailing manager@oyayogastudio.com. You may also call the studio at 678.381.1569.

Reserve Your Spot

Details

Date:
March 27
Time:
1:00 pm - 3:00 pm
Event Categories:
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Website:
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Venue

Oya Yoga Studio
50 Canton Street, Suite 5114
Alpharetta, GA 30009 United States
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Phone:
678-381-1569