- This event has passed.
Women’s Self-Defense Workshop with Igor Sokolov
March 27 @ 1:00 pm - 3:00 pm
In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (Source: Healthline)
In this 2 hour workshop you will learn basic breathing techniques for fear control, mental readiness during critical situations, static and dynamic exercises for mental and physical strength, and real life self-defense simulations and scenarios which will help you to you feel empowered and strong.
About the instructor:
Igor Sokolov was born in Kiev, Ukraine.
Igor has 30 years of experience in self-defense, Judo martial arts, hand-to-hand combat, and wilderness survival.
For the past 10 years, Igor has shared his knowledge of basic self-defense techniques and skills with hundreds of women, young adults, and teenagers in Canada and the US.
Space is limited and fills up quickly with these events, reserve your spot today by clicking the link below or emailing firstname.lastname@example.org. You may also call the studio at 678.381.1569.