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Spring Detox: Ayurveda to Cleanse Body & Mind with Meagan Honea
April 2 @ 1:00 pm - 3:00 pm
Ayurveda gives us the ultimate guide to seasonal transitions. Changing seasons are opportunities to live in relationship with the environment and to cultivate awareness of how the body reacts to the earth’s elements. Spring is the perfect time to detox from winter and prepare for summer.
Join Meagan Saturday, April 2 at 2:00p to learn how your individual doshic constitution relates to the coming season, and how lifestyle choices like food, movement, and sleep can help aid in detoxifying the body and mind, increasing digestion and overall health as we move towards summer. This informational event also includes snacks and a seasonal yoga practice.
Investment: $45
Space is limited and fills up quickly with these events, reserve your spot today by clicking the link below or emailing manager@oyayogastudio.com.
