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Book to Body- Soulful Simplicity w/ Alison Gurevich
June 26, 2022 @ 7:00 pm - 8:30 pm
Join Alison for the third selection in her Book to Body Series at Oya. Courtney Carver’s “Soulful Simplicity” is a fantastic book that aligns with the idea from the Bhagavad Gita that “Yoga is the journey of the self through the self to the self.” Alison will bring the main ideas from the book and lead a heart centered practice to bring those words off the page and into our bodies. This practice will include a bit of talking, a bit of heart opening yoga , a bit of journaling, and a bit of support and accountability from the group for your personal journey (if that is what you need).
Note: You do not have to read “Soulful Simplicity” to join in or benefit from this practice and discussion. However, you may find it enhances your participation.
Please bring a journal and pen (if you do not have one, journals are available for sale in the Oya Yoga boutique).
Investment $35.
Space is limited and will fill up
quickly. Reserve your spot today by clicking the link below or emailing manager@oyayogastudio.com.
