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Be Well Alpharetta Free Mobility Class
June 24 @ 5:30 pm - 6:00 pm
An event every week that begins at 5:30 pm on Wednesday, repeating until June 24, 2020
This 30 minute class is designed to improve posture, mobility, reduce pain, aid in athletic recovery, and generally help people move better. Exercises focus on releasing tightness and activating muscles in a fun but calming atmosphere. Class starts at 5:30 PM Wednesday. Free for everyone. Social distancing will be enforced.